Express Heat Therapy

Ice vs Heat for Treating Stiff/ Frozen Shoulder

While the thought of frozen creams, yogurts, and berries is tempting for almost all of us, the term 'frozen' takes...
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Why do I have Backache/Pain? How Do I Remedy It?

Back pain can be incredibly challenging, impacting physical comfort and overall well-being. If you're dealing with back pain, it's vital...
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The Guide to Choose Between Using Ice or Heat for Pain

Ice vs Heat Therapy The chill or the hot one, which one to choose? If you are thinking we are...
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How To Choose The Right Heat Pad For You?

Heating pads are therapeutic medical equipment designed to generate and provide controlled and consistent heat for localized application to the...
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How do Heat Pads Help In Soothing Chronic Back Pain

Chronic back pain is when one experiences persistent and long-lasting pain or discomfort in the back (mainly in the lower...
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Heat or Ice Pack: Which is Better for Shoulder Pain and Stiff Neck? 

Shoulder Pain: It is any pain or discomfort experienced in or around the shoulder joint. It is a pain which...
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Say Goodbye to Shoulder Stiffness: Best Exercises For Your Shoulder

Have you been experiencing discomfort and limited mobility in both of your shoulders over the past few months? Did it...
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The Ultimate Guide to Find the Perfect Heat Pad for Back Pain

Back pain is becoming a global health concern, affecting people of all ages and backgrounds. Studies suggest that approximately 80%...
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Is a Sodium Acetate Hand Warmer Safe? What is the Science Behind It?

Have you ever wondered how reusable hand warmers work? Sodium acetate is the ingredient found in all of them. The...
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Want to Know How to Use Reusable Hand Warmers? Here is An Easy Guide!

A good hand warmer works better than even gloves or mittens to keep the hands warm. They can provide up...
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Tennis Elbow Treatment and Golfer’s Elbow Treatment with a Moist Heating Pad

If you've been diagnosed with Tennis Elbow or Golfer's Elbow, your doctor probably recom-mended using heat or ice to help...
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