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If you’ve been diagnosed with Tennis Elbow or Golfer’s Elbow, your doctor probably recom-mended using heat or ice to help relieve pain. Applying ice for these ...

A good hand warmer works better than even gloves or mittens to keep the hands warm. They can provide up to 130 F of warmth for 45 minutes. When ...

Have you ever wondered how reusable hand warmers work? Sodium acetate is the ingredient found in all of them. The science behind this basic ingredient ...

Back pain is becoming a global health concern, affecting people of all ages and backgrounds. Studies suggest that approximately 80% of the world population ...

Have you been experiencing discomfort and limited mobility in both of your shoulders over the past few months? Did it start with a dull ache in either both or one...

Shoulder Pain: It is any pain or discomfort experienced in or around the shoulder joint. It is a pain which we often experience but mostly ignore until ...

Chronic back pain is when one experiences persistent and long-lasting pain or discomfort in the back (mainly in the lower back). Unlike casual back pain, ...

Heating pads are therapeutic medical equipment designed to generate and provide controlled and consistent heat for localized application to the body.  ...

The chill or the hot one, which one to choose? If you are thinking we are describing any of your crushes, that is so not this. We are discussing the...

Back pain can be incredibly challenging, impacting physical comfort and overall well-being. If you’re dealing with back pain, it’s vital first to know the back pain ...

While the thought of frozen creams, yogurts, and berries is tempting for almost all of us, the term ‘frozen’ takes on a much less appealing meaning when it refers ...

Knee pain, for that matter, any physical pain, is like an unwelcome guest. Knee pain is a sign that something is wrong and requires you to care for this ...