Blog - Express Heat Therapy

Effective Yoga Poses for Lower Back and Hip Pain Relief

Widespread afflictions found in millions of people are lower back pain and hip pain. Yoga is an ancient technique accepted...

A very common practice in patients with Arthritis, is knee replacement surgery. Many patients May experience pain after knee replacement...

Your shoulders and neck seem pain-free until an illness or accident, like cervical osteoarthritis, herniated disc, whiplash, or spinal nerve...

Muscle soreness is something that only some people feel after a workout. But this does not mean it doesn't happen...

An injury is any type of harm or damage inflicted on a person’s body whether physical or emotional. They include...

A lot of people suffer from back pain, while others cannot lead everyday lives because of it being so common....

There is a significant health issue due to neck pain in the world today. Poor sleeping posture is often to...

Thermotherapy, commonly known as heat therapy, is a technique in which heat is used to comfort people from pain, stiffness,...

We are what we eat. The food that we eat affects our appearance, mood, and energy levels throughout the day,...

Those aching and sore muscles are good. They are a sign that you are grinding them with an intensive workout,...

Back pain and sore muscles can cause significant pain and discomfort. The reason for back pain and sore muscles can...

Are you suffering from knee pain and wondering if you are among a handful of people who experience it? Well,...

Are you lately feeling that basic movements like bending, twisting, or even standing up straight are becoming a challenge? Along...

Are we all truly happy? Do we genuinely lead the lives that were meant to be ours? According to an...

There are various causes of back pain, and usually, it is nothing serious except the result of some strained muscles...

Are you wondering what round shoulders are and don't we all have rounded shoulders? Well-round shoulders, in medical terms, are...

A sore back affects approximately 540 million individuals worldwide at any given point. Further studies show that in the United...

Our human back is divided into a few parts; we will not go technical with heavy medical words. For convenience,...

Mobile phones, laptops, and smart tablets have brought the world of learning and entertainment to our fingertips, but at the...

Heat therapy with the right heating pad is a fantastic way to treat sore muscles from those straining workouts, period...